Food for Thought

Food for Thought

Tuesday, January 24, 2012

Welcome Back!!!


Welcome back to the Spring 2012 semester! Now, I know there is snow and ice on the ground, but I have been hankering for a smoothie all day - which got me to thinking - can't you just make one in your dorm room?  It's simple, really.  All you need is a blender, some frozen fruit and yogurt and you are good to go.  The recipe is simple:

   1.  fill a blender half way with yogurt or soy milk or apple juice ( your choice)

   2.  add a handful of any of the following frozen fruits ( or all of them):  strawberries, peaches, bananas, pineapples  ( you get the picture)

   3.  If you have it handy, add a shot of honey

   4.  Blend until smooth

 It's inexpensive and easy to make... Let me know how it turns out

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